by Admin | Dec 8, 2021 | Recipes, Teacher's Corner
Roasted Summer Ratatouille Take the best summer vegetables, toss in some olive oil, herbs and spices, and let this recipe cook itself to enjoy the best of Mediterranean inspired cuisine. For the Ratatouille450 grams Aubergine, raw (Cut into 2.5cm cubes)1 tsp Salt¼ cup...
by Admin | Dec 1, 2021 | Recipes, Teacher's Corner
Broccoli Mandarin Salad A great cold salad to enjoy for summer. Broccoli is a perfect way to add protein and fibre to your diet with relatively few calories. For the Salad4 Cups Fresh broccoli florets (Separated into small bites)½ Cup Raisins8 Slices Bacon (Optional,...
by Admin | Oct 21, 2021 | Teacher's Corner
History of the League: The Early years 1925 – 1950 An interesting articled Written by Prunella Stack in 1950 Extract from the ‘TEXT BOOK of HEALTH: Bagot stack system’ – used as part of the original teacher training program. Compiled by Letty Morrison,...
by Admin | Oct 1, 2021 | Teacher's Corner
ANGER! ANGER! It is a horrible word as we do not want to feel this way at any time. Mostly though when someone has given us a reason to be reactive and get angry we would probably eventually calm down when the situation is resolved. During this period with the ongoing...
by Admin | Aug 18, 2021 | Teacher's Corner
Can Breathing Improve your Exercise Workout? I recently joined a yoga class in which the instructor constantly emphasised breathing (‘inhaaale’ and ‘exhaaale’), and then, later in the week, during an aerobics class the instructor also gave breathing instructions...
