FLExercise classes are based on personal contact and aim to satisfy a physical as well as social need.  That is why our classes are characterised by ‘fitness, fun and friendship’

Through our social branch, the Association of the League of Friends, members get together regularly for interesting lectures, bridge drives, local walks or regular coffee mornings.  We are literally a ‘gym’ where everybody knows your name.  The association plans monthly activities for our members which are diverse in topic and keep our members interested.

You will find new friends, enjoy new ways of exercising and wonder where FLExercise has been all your life.

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