by Admin | Apr 3, 2023 | Teacher's Corner
The Relationship Between the Human Gut and the Brain Have you ever had a ‘gut feeling ‘about something or had ‘butterflies in your stomach ‘ . These sensations emanating from your stomach suggest that your brain and stomach are connected. Recent revolutionary studies...
by Admin | Mar 15, 2023 | Teacher's Corner
Our Bodies There are times when we take our bodies and our health for granted, getting on with life (and sometimes trying to avoid medical costs) and acting as if we have superhuman powers and with a “if we ignore it, it will go away” attitude. None of us is...
by Admin | Sep 29, 2022 | Teacher's Corner
Quick and Easy Spring Cleaning Tips Spring is in full swing- that means it’s time to clean! Spring cleaning can play an important role in your mental and physical health, making you feel a sense of renewal. The flowers are blooming, the birds are serenading, but does...
by Admin | Aug 19, 2022 | Teacher's Corner
Nutritional Advice to Prevent and Lower High Cholesterol (LDL) Cholesterol is a waxy, fat-like substance that is made by the liver and absorbed from our diet. Small amounts of cholesterol start to collect on the inner walls of the arteries when there is an excess...
by Admin | Jul 28, 2022 | Teacher's Corner
Stay Sane and Exercise This article appeared in the Lifestyle section of the Sunday Times on 11th July 2021, written by Devlin Brown which is quite relevant at any time “The first six months of the year have flown by in a rapid cacophony of heartbreaking...
