by Admin | Jul 7, 2021 | Recipes, Teacher's Corner
Butterbean Brownies Add a healthy twist to a family favourite with our flourless Butterbean Brownies. 30x20cm Brownie PanGreaseproof Paper 1 ½ cups Sunflower Oil4 xl Eggs1 tsp Vanilla Essence1 cup Brown Sugar400 g Butter Beans (Rinsed, drained and mashed or blended)1...
by Admin | Jun 10, 2021 | Recipes, Teacher's Corner
Vegan Orange Cake An absolutely delicious, incredibly simple VEGAN orange cake that will have you wanting more Loaf tin 1½ cups Flour¾ cup Sugar2 tsp Baking Powder½ tsp Salt¾ cup Non-dairy milk (Rice milk or similar)½ cup Margarine (Melted)1½ tsp Vanilla...
by Admin | Oct 20, 2020 | Teacher's Corner
Intermittent Fasting Intermittent fasting is a pattern of eating in which you have two ‘eating’ periods during a day: one during which you eat and one during which you don’t (thus fast). It is a lifestyle pattern rather than a diet, which focusses on when you eat...
by Admin | Sep 16, 2020 | Teacher's Corner
Two Big Words Worth Knowing WHY are these words important?1. They are the systems that inform our brains about the internal state of our bodies, muscles and joints.2. Without this information our brains cannot accurately direct our movements.3. Apart from their...
by Admin | Jul 22, 2020 | Teacher's Corner
How to Overcome Brain Ageing Patterns It’s a well known axiom that ageing starts from the moment we’re born. As we progress through life from infant to child and through puberty to adulthood, our body, including the brain, goes through many perfectly normal changes....
