Cape Town Classes
Find all the latest information for our classes in Cape Town.

Applicable until further notice
Cape Town Class Schedule

Bergvliet
Tuesday 08:45 – 09:45
Thursday 08:45 – 09:45
MOTH Hall
With Andy
With Caro

Fishhoek
Tuesday 08:45 – 09:45
Friday 08:30 – 09:30
St Margaret’s
With Cally
With Pleasance

Greenpoint
Monday 08:30 – 09:30
Thursday 08:30 – 09:30
St Margaret Mary’s
With Gida

Hout Bay
Monday 08:30 – 09:30
Wednesday 08:30 – 09:30
Friday 08:30 – 09:30
Hout Bay Bowling Club
With Ursula

Kenilworth
Monday 08:30 – 09:30
Wednesday 08:30 – 09:30
Callow House, Christ Church
With Andy

Newlands
Monday 08:30 – 09:30
Monday 17:30 – 18:25
Friday 08:45 – 09:45
St Bernards
With Megan

Pinelands
Tuesday 08:30 – 09:30
Friday 09:00 – 10:00
Methodist Church
With Bridget
With Andy

Rondebosch
Monday 09:15 – 10:15
Wednesday 09:15 – 10:15
St Thomas
With Caro
With Alison

Sybrandt Park
Thursday 09:00 – 10:00
Christ Church, Elgin Road
With Andy

Zoom Classes
Wednesday 09:00 – 09:45
Enjoy exercising from your home and/or have the recording emailed to you to use many times during the week.
Please contact Caroline to arrange this.
ONLINE
With Caro

Home Based Classes
Exercise at home in your own time. Cally’s weekly classes will be emailed to you for your enjoyment. They can be used multiple times during the week.
ON DEMAND CLASSES
With Cally