by Admin | Sep 29, 2022 | Teacher's Corner
Quick and Easy Spring Cleaning Tips Spring is in full swing- that means it’s time to clean! Spring cleaning can play an important role in your mental and physical health, making you feel a sense of renewal. The flowers are blooming, the birds are serenading, but does...
by Admin | Jul 28, 2022 | Teacher's Corner
Stay Sane and Exercise This article appeared in the Lifestyle section of the Sunday Times on 11th July 2021, written by Devlin Brown which is quite relevant at any time “The first six months of the year have flown by in a rapid cacophony of heartbreaking...
by Admin | May 23, 2022 | Teacher's Corner
Sleep and Sleeping Problems There are 3 vitally important things in our lives – exercise , sleep and a healthy diet. A good night’s sleep is essential to rest and restore the body physically and mentally. We have all experienced wakeful nights and as wives and...
by Admin | Oct 1, 2021 | Teacher's Corner
ANGER! ANGER! It is a horrible word as we do not want to feel this way at any time. Mostly though when someone has given us a reason to be reactive and get angry we would probably eventually calm down when the situation is resolved. During this period with the ongoing...
by Admin | Jun 25, 2021 | Teacher's Corner
What’s up with Crazy Sock Week? Complexity of the foot is evident; 26 bones, 19 large muscles and more than 100 ligaments make up the structure of the foot. Good foot mechanics are essential for everyone. In our modern society we have perhaps become too reliant...