My Portuguese Camino

My Portuguese Camino

My Portuguese Camino Why keep on exercising and working on strength and stamina? So that we can grow old gracefully and enjoy interesting and exciting holidays of course! Last year (September 2022) I got to walk part of the Portuguese Camino pilgrimage, about 260km...
Stories to Inspire – Celebrating Barbara

Stories to Inspire – Celebrating Barbara

Stories to Inspire – Celebrating Barbara The Sybrand Park Fitness League class meets in the church hall of Christ Church in Elgin Rd. We’re a small but determined group and we have kept going either live or with recorded classes depending on lockdown levels....