Keeping a Healthy Diet During a Pandemic

Keeping a Healthy Diet During a Pandemic

Keeping a Healthy Diet During a Pandemic “While no foods or dietary supplements can prevent or cure COVID-19 infection, healthy diets are important for supporting immune systems. Good nutrition can also reduce the likelihood of developing other health problems,...
Coronavirus Thoughts and Memories

Coronavirus Thoughts and Memories

Thoughts & Memories -Coronavirus. 2019 was fast winding down, And we were preparing to leave Cape town,To go on holidays near and far, By plane or train or in the car. But far away across the world, In Wuhan China , it seemed absurd,An unknown virus was taking...